How to Realize Benefits of Meditation in the Real World? Part 2, Posted on: July 4th, 2012 by Rakesh Sethi This is the second article by Rakesh on this topic. Here are my comments I posted about it: As I said in my comment on the first article, one benefit I have found from meditation is clarity of mind, […]
meditation
What is the True Purpose of Meditation?
What is the True Purpose of Meditation?. Posted on: November 13th, 2010 by Rakesh Sethi This is a decent article about meditation, but I do not think the author has gone far enough, so I added my comments: I have found that meditation calms the mind, brings inner peace, stillness and CLARITY. It is with this clarity that […]
Cognitive Neuroscience of Mindfulness Meditation – Philippe Goldin
Cognitive Neuroscience of Mindfulness Meditation – Philippe Goldin. This video is a good overview of some of the benefits of meditation. Raising our consciousness means becoming more aware of how the human instrument operates, which enables us to improve the quality of our life experience. This improves the emotional and mental health of the practitioner […]
NHL blogger and Aurora victim, first escaped Toronto shooting (via intuition)
NHL blogger and Aurora victim, first escaped Toronto shooting. This blogger wrote, “I can’t get this odd feeling out of my chest. This empty, almost sickening feeling won’t go away. I noticed this feeling when I was in the Eaton Center in Toronto just seconds before someone opened fire in the food court. An odd […]
Dangerous Pixels
Are people so stupid as to think that pixels on their computer screen can hurt them? Really? Do people really want to give their power and peace away to anyone who comes along and says something to them? Really? Pixels are defined as “A minute area of illumination on a display screen, one of many […]
Why Meditate
I have found that the Hindu tradition provides a very good foundation in the skills of stillness which this article addresses. Buddhism takes Hinduism another step and adds compassion as an element toward recognizing our oneness in this journey. Jesus went even further toward this oneness with the ideas of love but he did not emphasis the […]